The Only Way To Increase Your Golf Distance Is To Increase Your Swing Speed
We all want more distance off the tee. Most of us know that more golf distance requires a faster swing speed. However, many recreational golfers try to increase their club head speed by trying to hit the ball harder – using brute force. That is obviously not the way to go about trying to hit longer drives.
So, today we will be taking a closer look at a program developed by Alex Gairdner called The Golf Swing Speed Challenge.
What I like about this program is that Alex doesn’t only walk the walk but he talks the talk…in terms of results. Below, we will learn more about Alex and his program in this Golf Swing Speed Challenge review.
About Alex Gairdner
The Golf Swing Speed Challenge was developed by a guy called Alex Gairdner who was just an average golfer like you and me. Alex wanted to add some distance to his drives and he knew that the easiest way to do that was to increase his swing speed.
He thought that he would find a program online to help him increase his club head speed but the information that he found was about doing some simple exercises and he was already doing those exercises but he wasn’t seeing any increase in golf distance.
That is when he decided to create his own program for swing speed improvement. Alex was qualified to do so because he has a degree in sports science, exercise physiology, and physiotherapy. Alex is also a keen golfer; he first picked up a golf club at the age of 4 and now plays to a single figure handicap.
For the last 11 years Alex has been in the sports science field in both the United Kingdom and New Zealand working in the lab and out in the field with athletes from grass roots to elite level to help them get the maximum from each performance.
He has been involved with developing training and rehabilitation programs with professional athletes in sports ranging from basketball to triathlon/ironman, football, snowboarding and now golf.
He is now a physiotherapist in Hawkes Bay, New Zealand and currently working with the National league football and basketball teams as well as individually with a number of elite athletes.
So, let’s take a look at the program that he developed – The Golf Swing Speed Challenge.
Golf Swing Speed Statistics and Facts
Alex was originally swinging at just over 90 mph and hitting the ball about 230 yards. Every 1 mph that a golfer increases their swing speed will gain them between 2 to 2.5 yards in distance. See the golf swing speed chart below for more information:
Before getting started with his newly created Golf Swing Speed Challenge, Alex recorded a video of his swing. He was swinging at an average of 93.8 mph before starting his program. 56 days later, after completing his program, he was swinging at an average of 114 mph.
In other words, he increased his swing speed by 20.2 mph multiplied by an average of 2.2 yards equals just over 44 yards of extra yards off the tee. Needless to say, Alex was very happy with the results as he was reaching some par-5 holes in two and his approach shots on par-4 holes was a lot easier as he was closer to the green.
Alex Gairdner’s golf swing speed before starting the golf swing speed challenge.
Alex Gairdner’s golf swing speed after completing the golf swing speed challenge.
Details About The Golf Swing Speed Challenge Program
The Golf Swing Speed Challenge will teach you how to train your body to swing faster. By now you will realize that the program is based on golf fitness training exercises. However, Alex’s program consists of 4 elements that he developed and that are not found anywhere else.
Without these 4 different training requirements, no matter what type of golf fitness program you are following, you will be stuck with your current distance off the tee.
However, this doesn’t imply that the Golf Swing Speed Challenge is complicated or requires special equipment. On the contrary, you can complete the drills and exercises indoors, they are all very straightforward, and you don’t have to buy any exercise equipment.
The Golf Swing Speed Challenge comes with simple step-by-step instructions. You will be told exactly what to do, how often, and to what level. The drills and exercises are explained in detail and also include photos and videos to make the program as clear as possible.
70 Year Old Adds Almost 20 MPH To His Swing Speed
“My name is Larry Olson, I will be 71 years old in April. I subscribed to your swing speed challenge and started it on January 10 and I was very faithful in doing the exercises daily. My starting swing speeds were in the lower 80s. On Feb. 28th my average normal driver swing speeds were 100.8 mph. I am extremely happy with the program.” – Larry Olson , USA
Benefits You Can Expect From The Golf Swing Speed Challenge
- You will hit the ball further and straighter and with less effort
- You will be swinging easier and still be hitting the ball further
- You will lower your scores and your handicap as you will be positioned further down the fairway for easier approach shots to the green
- You will surprise your golf buddies and you will enjoy your golf more
- You can do all of the exercises and drills at home, indoors
- You do not need any special equipment
- All of the exercises can be completed within 30 minutes per day
- You can access the program right now because it’s all digital
Summary of The Golf Swing Speed Challenge
If you truly want to increase your distance off the tee then you should consider The Golf Swing Speed Challenge. You will need to follow the instructions and complete the 56 day program but it will be worth it as you will definitely be hitting the ball further.
It does require a bit of discipline and effort; at the beginning of the challenge it will require about 30 minutes a day but towards the end you will only require 10 minutes. However, after a couple of weeks you will start to see an increase in swing speed and yards.
I should mention that there a few limited time bonuses that are very worthwhile. After completing The Golf Swing Speed Challenge 101 you will be hitting the ball further but you also get The Golf Swing Speed Challenge 102 and The Golf Swing Speed Challenge 103.
These are advanced and elite versions respectively that will provide you with further drills and exercises to add even more distance. You also get 10 detailed swing drill tips sent to your inbox once a week that will help you to improve your swing for further distance.
Is the Golf Swing Speed Challenge for you? There is no reason why it will not help anyone; it can help men and women, young and old, fit or unfit golfers. Also, all the material in the program comes in digital format so you can download it all to your computer immediately. You are also protected with an unconditional 100% money back guarantee.
So, what are you waiting for? Take the Golf Swing Speed Challenge and be prepared to add some serious yardage to your drives in as little as 56 days.